chichi71's Journal, 07 Feb 15

Weigh In record (no journal entry) for 07 February 2015
59.9 kg Lost so far: 5.1 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2015:
1319 kcal Fat: 36.44g | Prot: 68.81g | Carbs: 187.86g.   Breakfast: Quaker White Oats, Mele, Certossa Fette Biscottate Integrali. Lunch: McDonald's Grissini, McDonald's Caesar Salad Pollo alla Piastra. Dinner: Buitoni Bella Napoli Pizza Bufala. Snacks/Other: Marocchino, Mela, Carote. more...
1560 kcal Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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chichi71's Weight History


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