Weigh In record (no journal entry) for 18 May 2023
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63.1 kg
Lost so far: 12.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 33.11g | Prot: 77.99g | Carbs: 107.33g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie. Lunch: Курица в Сливках, Макароны Отварные. Dinner: Сахар, Сметана 15%, Свитлогорье Творог Обезжиренный. Snacks/Other: Шармель Зефир в Шоколаде Классический, Сухари, Красный Октябрь Конфета Каракум. more...
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Losing 4.2 kg a Week
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Lince Blossom love's Weight History
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