aida.belgibaeva's Journal, 18 May 23

Weigh In record (no journal entry) for 18 May 2023
57 kg Lost so far: 2.9 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:
777 kcal Fat: 19.78g | Prot: 29.57g | Carbs: 120.93g.   Breakfast: Вареное Яйцо, Банан, Vitalnan Цельнозерновой Хлеб Рожь с Изюмом, Maccoffee Кофе, Hochland Творожный Сыр Сливочный , Майлыкент Сут Творог. Lunch: Jacobs Cappuccino , Maccoffee Кофе, Coca-Cola Кока Кола . more...
1501 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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aida.belgibaeva's Weight History


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