Weigh In record (no journal entry) for 18 May 2023
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91 kg
Lost so far: 7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 44.27g | Prot: 59.03g | Carbs: 21.92g.
Breakfast: Leão Chá Mate Natural. Lunch: Perdigão Linguiça, Ovo, Sadia Bacon em Cubos. Dinner: Bacon (Curado, Frito, Cozido), Frango Desfiado, Abobrinha, Chuchu. Snacks/Other: Abacate. more...
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Gaining 0.5 kg a Week
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lianeanelowcarb2016's Weight History
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