Weigh In record (no journal entry) for 18 May 2023
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71.5 kg
Lost so far: 38.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 23.25g | Prot: 36.25g | Carbs: 10.06g.
Lunch: Avocados From Mexico Avocado, Great Value 4% Cottage Cheese, Celery , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Dinner: Cucumber (Peeled) . more...
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Gaining 0.6 kg a Week
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tammylee63's Weight History
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