Аня худеем вместе's Journal, 18 May 23

Аня худеем вместе's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2023

75.8 kg Lost so far: 10.6 kg. Still to go: 25.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:

340 kcal

Fat: 9.63g | Prot: 9.81g | Carbs: 55.03g. Dinner: Кофе с Молоком и Сахаром, Колбаса, Хлеб, Nestle Фитнес Батончик, Натуральный Сыр, Красное Яблоко. more...

2483 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Аня худеем вместе's Weight History

View Complete History

Аня худеем вместе's Journal, 18 May 23

Submit a Comment

Аня худеем вместе's Weight History