Weigh In record (no journal entry) for 18 May 2023
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 68.49g | Prot: 71.31g | Carbs: 259.80g.
Breakfast: Muz, Doğal Peynir, Beyaz Ekmek, Fıstık Ezmesi, Kızarmış Yumurta. Lunch: Ay Çöreği, Beyaz Ekmek, Tavuk Döner. more...
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Gaining 2.5 kg a Week
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emirkirax hedef 70 kg's Weight History
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