Weigh In record (no journal entry) for 18 May 2023
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63.6 kg
Lost so far: 11.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 68.81g | Prot: 78.60g | Carbs: 150.32g.
Breakfast: Хумус, Хлеб Дарницкий, Жареное Яйцо. Lunch: Черешня, Капустный Салат, Хумус, Язык Говяжий Отварной. Dinner: Морковь, Хумус, Жареная или Запеченная Курица (Кожа не Съедена). more...
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Gaining 0.2 kg a Week
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stasha0701's Weight History
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