Weigh In record (no journal entry) for 17 May 2023
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69.4 kg
Lost so far: 1.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 31.66g | Prot: 40.82g | Carbs: 123.92g.
Breakfast: Tank Rawsome Greens. Lunch: The Good Taste Food Co. Creamy Pumpkin Soup. Dinner: Lettuce, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Nice & Natural Supergrains Muesli Bar. more...
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Losing 2.1 kg a Week
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Jo Jelly's Weight History
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