Weigh In record (no journal entry) for 18 May 2023
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41.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 68.48g | Prot: 66.99g | Carbs: 148.83g.
Breakfast: REWE Bio Bio Streichcreme Paprika, Zucchini, Aubergine, Grünländer Leicht, Golden Toast Vollkorn Toast. Lunch: Iglo Rahm-Gemüse Wirsing, Uncle Ben's Express Basmati-Reis (125g), Chicken Breast. Dinner: Chicken Breast, Henglein Frischer Blätterteig, Jeden Tag Gouda Jung, Spinach . Snacks/Other: Elinas Joghurt nach Griechischer Art mit Honig, Banana. more...
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Losing 2.1 kg a Week
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Iwanttogain5kg's Weight History
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