Weigh In record (no journal entry) for 18 May 2023
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84.3 kg
Lost so far: 12.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 21.74g | Prot: 21.46g | Carbs: 27.23g.
Breakfast: Pullman Pão de Forma, Café (Infusão), Ovo Mexido, Queijo Branco. more...
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Losing 3.0 kg a Week
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Chris_amor's Weight History
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