Weigh In record (no journal entry) for 18 May 2023
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 34.82g | Prot: 87.58g | Carbs: 82.05g.
Breakfast: Alpro Latte di Soia Barista, Crownfield Crunchy Müesli, Crownfield Corn Flakes Bio. Dinner: Pomodori Rossi, Insalata Mista, Nixe Tonno a Pinne Gialle all'olio di Oliva, Milbona Skyrella. Snacks/Other: Nocciole, Crownfield Crunchy Müesli, Fage Yogurt Greco Total 0%. more...
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Losing 0.2 kg a Week
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DummySistem's Weight History
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