Weigh In record (no journal entry) for 18 May 2023
|
69.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1965 kcal
|
Fat: 76.96g | Prot: 101.60g | Carbs: 210.20g.
Breakfast: Desira Premium Joghurt Himbeere, Aldi Schwarzwälder Schinken, Hofburger Butterkäse, Goldähren Sonntagsbrötchen. Lunch: McDonald's Chickenburger, McDonald's Chicken McNuggets (20). more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dr. Dr. Gerhard Mikaely's Weight History
|