Weigh In record (no journal entry) for 18 May 2023
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58.1 kg
Lost so far: 7.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 89.29g | Prot: 118.13g | Carbs: 54.85g.
Breakfast: Palermo Пармезан, Сырники. Lunch: Chikalab Chika Sport Creamy Cream, Snaq Fabriq Qwikler Marzipan, Савушкин Продукт Сметана 15%, Ленивые голубцы. Dinner: Летний День Молоко 3,2%, Chikalab Soufflé Coffee With Marshmallow, Palermo Пармезан. Snacks/Other: Palermo Пармезан. more...
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Losing 1.1 kg a Week
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(alevtina)'s Weight History
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