Weigh In record (no journal entry) for 18 May 2023
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87.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 53.81g | Prot: 52.00g | Carbs: 104.54g.
Breakfast: Лента Варенье Абрикосовое, Грецкие Орехи, Творог 5%. Lunch: Веселый Молочник Сметана 15%, Хлеб с Семечками, Борщ. Dinner: Мороженое Пломбир. more...
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Losing 1.4 kg a Week
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