Weigh In record (no journal entry) for 18 May 2023
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51.1 kg
Lost so far: 2.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 24.19g | Prot: 15.49g | Carbs: 102.32g.
Breakfast: Торт «Наполеон быстрого приготовления», Oatly Hafer Barista Edition, Nöm Guten Morgen Natur Joghurt, Oatly Hafer Calcium, Банан, Киви, Шпинат. Snacks/Other: Зеленое Яблоко. more...
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Losing 1.4 kg a Week
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