Weigh In record (no journal entry) for 18 May 2023
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160.3 kg
Lost so far: 18.9 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 12.79g | Prot: 26.09g | Carbs: 56.96g.
Breakfast: Gekochtes Ei, Gut & Günstig Hirtenkäse Light, Gut & Günstig Delikatess Senf Mittelscharf, BioBio Tomatenmark, Exquisa Fitline Frischkäse 0,2%, Goldähren Landbrot Weizenmischbrot. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
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Gaining 4.3 kg a Week
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actimeli's Weight History
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