Weigh In record (no journal entry) for 18 May 2023
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81.5 kg
Lost so far: 10.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 58.24g | Prot: 59.59g | Carbs: 186.18g.
Breakfast: Sierpc Ser Królewski Light, Biedronka Tortilla Wraps, Tao Tao Sos Chili Słodko-Pikantny, Winiary Majonez Dekoracyjny, Obwarzanek z Sezamem, Almette Serek Śmietankowy, Kraina Wędlin Parówki z Filetem z Kurczaka , Mleko z 2% Tłuszczu. Lunch: Jajko, Biedronka Tortilla Wraps, Winiary Majonez Dekoracyjny. Dinner: Kinder Kinder Mleczna Kanapka, Chef Select Spaghetti Bolognese. Snacks/Other: Karmi Karmi Classic . more...
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Gaining 0.2 kg a Week
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unlikesomegirls's Weight History
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