Samakaiseo's Journal, 18 May 23

Weigh In record (no journal entry) for 18 May 2023

100.3 kg Lost so far: 7.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:

2916 kcal

Exercise: Google Fit - 24 hours. more...

Gaining 3.5 kg a Week

Samakaiseo's Weight History