Weigh In record (no journal entry) for 18 May 2023
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111.7 kg
Lost so far: 2.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 50.95g | Prot: 56.55g | Carbs: 88.09g.
Breakfast: Sucuklu Kaşarlı Tost. Lunch: Namet Hindi Füme. Dinner: Ta!Da! Izgara Tavuklu Pesto Soslu Sandviç. Snacks/Other: Harras Şeker İlavesiz Sütlü Çikolata. more...
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Losing 5.6 kg a Week
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srkniygn's Weight History
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