Weigh In record (no journal entry) for 17 May 2023
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59.7 kg
Lost so far: 60.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 20.65g | Prot: 46.07g | Carbs: 29.38g.
Lunch: Chobani Plain Non-Fat 0% Greek Yogurt, Cabbage, Carrots, Egg (Whole). more...
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Losing 3.5 kg a Week
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Beljanson's Weight History
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