Weigh In record (no journal entry) for 18 May 2023
|
74.5 kg
Lost so far: 17 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
410 kcal
|
Fat: 15.52g | Prot: 26.04g | Carbs: 44.44g.
Breakfast: Кофе с Молоком, Хлеб Бородинский, Яйцо, Сыр Российский, Апельсины Навел, Красное Яблоко, Киви, Творог 5%. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marisokolovska's Weight History
|