Weigh In record (no journal entry) for 18 May 2023
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80.5 kg
Lost so far: 15.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 19.82g | Prot: 20.51g | Carbs: 104.89g.
Breakfast: Naartjie. Lunch: Trigz Crunchy Popped Chips, Woolworths Eezy Cheezy Chicken. Snacks/Other: Jumpin Jack White Cheddar Popcorn, Strawberries , Chocolate, Naartjie. more...
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Losing 1.4 kg a Week
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Mia Wagner's Weight History
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