Weigh In record (no journal entry) for 07 February 2015
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118.2 kg
Lost so far: 18.8 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2015:
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2757 kcal
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Fat: 159.50g | Prot: 139.11g | Carbs: 180.31g.
Breakfast: Schneekoppe Weizenkleie, Das Gesunde Plus Sportness Eiweiß 90 Vanille. Lunch: Gurke (mit Schale), Nutella Nutella, Honig, Sölde Delikatess Koch-Hinterschinken, Aldi Gouda, Aldi Irische Butter, Aldi Gutbio Finnkorn Toastbrötchen. Dinner: Ratatouille, Rinderhackfleisch. Snacks/Other: Château Schoko Knusper Riegel, Rios Mini Waffelhörnchen, Moser Roth Edel Bitter 85% Kakao, Trader Joe's Nuss-Variation, Edeka Lust auf Leicht Erdbeermarmelade, Aldi Looping, Aldi Buttertoast, Aldi Hirtenkäse, REWE Beste Wahl Cherry Roma Tomaten, Ei. more...
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3066 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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buddhamama's Weight History
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