Weigh In record (no journal entry) for 18 May 2023
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63 kg
Lost so far: 7.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 40.65g | Prot: 151.49g | Carbs: 10.15g.
Breakfast: Слобода Масло Подсолнечное, Maxler Протеин, Болгарский Перец, Куриное Филе, Миндаль Миндаль, Куриное Филе. more...
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steady weight
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