mrklz's Journal, 18 May 23

mrklz's Profile | < Previous Entry |Next Entry >

я так устала от этих хоть и небольших, но привесов. я и так ем мало, куда меньше...

37.4 kg Lost so far: 8.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:

574 kcal

Fat: 11.32g | Prot: 43.15g | Carbs: 74.50g. Breakfast: Мясновъ Хлеб с Отрубями, Банан, Савушкин Продукт Творог Мягкий Нежный 0%. Lunch: Приготовленный Яичный Белок, Мясновъ Горошек без Сахара. Dinner: Bombbar Protein Cookie Chocolate Brownie. Snacks/Other: Кофейный Торт. more...

1292 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Studying - 5 hours, Resting - 10 hours, Sleeping - 7 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mrklz's Weight History

View Complete History

mrklz's Journal, 18 May 23

Submit a Comment

mrklz's Weight History