Weigh In record (no journal entry) for 18 May 2023
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 85.39g | Prot: 57.46g | Carbs: 12.99g.
Breakfast: Балтийский Невод Тунец Натуральный, Яичница. Lunch: Кофе (из Молотых Зерен), Alpro Миндальное Молоко, Грецкие Орехи. Dinner: Яичница, Помидоры, Примрыбснаб Печень Трески по-Мурмански, Шампиньоны. more...
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Losing 2.8 kg a Week
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Slimnaz55's Weight History
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