Weigh In record (no journal entry) for 17 May 2023
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158 kg
Lost so far: 37 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
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185 kcal
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Fat: 7.45g | Prot: 7.88g | Carbs: 23.35g.
Breakfast: Omelete ou Ovos Mexidos, Banana Nanica. more...
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Losing 11.8 kg a Week
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