Weigh In record (no journal entry) for 17 May 2023
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55.4 kg
Lost so far: 10.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 22.11g | Prot: 42.77g | Carbs: 124.10g.
Breakfast: Mel, Banana Caturra. Dinner: Hortifruti Cebola Crua, Alface de Folha Verde, Italac Leite Semidesnatado, Acém Cozido, Delícia Manteiga , Batata Inglesa Cozida. Snacks/Other: Mel, Banana Caturra, Hortifruti Melancia. more...
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Gaining 0.0 kg a Week
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letysnts's Weight History
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