Weigh In record (no journal entry) for 17 May 2023
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51.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 99.13g | Prot: 73.60g | Carbs: 91.01g.
Breakfast: Hummus , Gruyere Cheese , Extra Virgin Olive Oil, Cherry Tomatoes, Waitrose Burrata, Waitrose Love Life Sunflower Seeds, Dried Whole Sesame Seeds , Soft Boiled Egg, Almonds , Gails Seeded Sourdough. Lunch: Chicken Breast, Penne. Dinner: Parmesan Cheese (Grated) , Hummus , Asparagus , Soft Boiled Egg. Snacks/Other: Meridian Almond Butter, Almond Butter. more...
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Gaining 0.0 kg a Week
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Yuliia_on_diet's Weight History
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