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claudia1985pb
Journal
06 Feb 15
claudia1985pb's Journal, 06 Feb 15
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Weigh In record (no journal entry) for 06 February 2015
92.5 kg
Lost so far:
0 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2015:
2139 kcal
Fat: 99.48g | Prot: 65.05g | Carbs: 202.70g.
Breakfast:
Jacobs Cappuccino Daim.
Lunch:
Meica Geflügel-Würstchen, Sesambrötchen, Kartoffelsalat.
Dinner:
Wiesenhof Bruzzler Original.
Snacks/Other:
Cinzano Asti, Coca-Cola Coca-Cola Zero (Flasche), Sprite Sprite.
more...
2948 kcal
Exercise:
Shopping - 1 hour, Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours and 20 minutes, Sleeping - 14 hours and 10 minutes.
more...
Gaining 0.5 kg a Week
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claudia1985pb's Weight History
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