Weigh In record (no journal entry) for 17 May 2023
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60.1 kg
Lost so far: 2.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 43.70g | Prot: 69.67g | Carbs: 110.38g.
Breakfast: Arroz Blanco, Huevo, Sandwich Mixto. Snacks/Other: Frutigran Salvado, ENA Whey Protein (30g). more...
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Gaining 0.1 kg a Week
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valentingutierres2's Weight History
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