ривкап's Journal, 17 May 23

Weigh In record (no journal entry) for 17 May 2023

47.2 kg Lost so far: 1.6 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2023:

416 kcal

Fat: 13.18g | Prot: 24.92g | Carbs: 54.59g. Breakfast: фруктовое ассорти / нарезка. Dinner: красная рыбка. more...

1551 kcal

Exercise: домашний велотренажер - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ривкап's Weight History