Weigh In record (no journal entry) for 17 May 2023
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74.7 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1953 kcal
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Fat: 61.16g | Prot: 106.99g | Carbs: 239.38g.
Breakfast: Amo essere Biologico Latte di Avena, Hero Light Fragole, Tre Mulini Wrap. Lunch: Formaggio Feta, Pesto, Barilla Mezze Penne Rigate. Dinner: Petto di Pollo, Carne, Land Dolcetto Mascarpone e Gorgonzola, Terre d'Italia Riso Granarolo Extra. Snacks/Other: Mulino Bianco Pan Bauletto al Grano Duro, Recla Speck Alto Adige, Banana. more...
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Losing 0.2 kg a Week
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