Weigh In record (no journal entry) for 17 May 2023
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 29.55g | Prot: 32.51g | Carbs: 155.80g.
Breakfast: Coca-Cola Coca-Cola Zero, Caffè (dalla Moca), Nestlé Barretta Fitness Chocolate. Lunch: Lidl Pane Tartaruga, Coca-Cola Coca-Cola Zero, Temaki Tonno, Riso Fritto con Gamberetti, Pane di Semola. Snacks/Other: Mulino Bianco Biscottone, Esselunga Cocco Tagliato , Burro di Arachidi Cremoso (Salato). more...
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1394 kcal
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Exercise:
Sleeping - 8 hours and 23 minutes, Resting - 15 hours and 30 minutes, cicca - 7 minutes. more...
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Gaining 2.8 kg a Week
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elixxoxs's Weight History
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