Eriicacg's Journal, 17 May 23

Weigh In record (no journal entry) for 17 May 2023
71.7 kg Lost so far: 6.8 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2023:
1265 kcal Fat: 36.30g | Prot: 104.99g | Carbs: 126.86g.   Breakfast: Açúcar Mascavo, Xandô Leite Integral, Leite de Coco, Ovo Frito, Cuzcuz. Lunch: Mexerica, Cenouras Cozidas, Bonduelle Ervilhas em Conserva, Cebolas, Tomates, Maminha Grelhada, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Sadia Ervilha Congelada, Cenouras Cozidas, Arroz Branco (Cozido). more...
Gaining 0.0 kg a Week

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Eriicacg's Weight History


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