Weigh In record (no journal entry) for 17 May 2023
|
88.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1583 kcal
|
Fat: 61.01g | Prot: 80.16g | Carbs: 180.91g.
Breakfast: Filé de Frango Grelhado, Feijoada, Arroz Branco (Cozido), Vitamina de Banana, Mamão, Ovo Mexido. Dinner: Sprite Sprite Refrigerante, Sadia Pizza de Mussarela com Bacon, Pizza de Calabresa, Pizza de Massa Fina com Carne. Snacks/Other: Abacaxi. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samascara's Weight History
|