Weigh In record (no journal entry) for 15 May 2023
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56.0 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 8.25g | Prot: 81.60g | Carbs: 9.45g.
Breakfast: Spirulina Food Гороховый Протеин . Lunch: Spirulina Food Гороховый Протеин , Простоквашино Биолакт Мягкий Вкус. more...
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Gaining 1.8 kg a Week
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