Weigh In record (no journal entry) for 17 May 2023
|
80 kg
Lost so far: 17 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 37.99g | Prot: 28.18g | Carbs: 114.54g.
Breakfast: Banane. Lunch: Buko Toskana, Gutfried Geflügel-Fleischwurst, Harry Nordrhein, Aldi Nord Eiweißbrot. Dinner: Barilla Fusilli, Knorr Tomatensuppe Toscana. Snacks/Other: Schokodonut. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
x.Ebbie.x's Weight History
|