iplee's Journal, 06 Feb 15

Wiiiii :3
43.4 kg Lost so far: 20.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2015:
926 kcal Fat: 14.34g | Prot: 41.35g | Carbs: 169.94g.   Breakfast: Castaño Pan de Molde Integral, Watt's Mermelada Durazno Light, Nestlé Chocolate en Polvo, Soprole Leche Descremada. Lunch: Sandía, Muslos de Pollo (Asados o Cocidos), Tomates, Pepino (Pelado). Dinner: Watt's Mermelada Durazno Light, Ideal Pan Integral Grande. Snacks/Other: Quaker Quadritos de Avena, Chocolate en Polvo (sin Endulzante), Durazno. more...
Losing 48.1 kg a Week

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iplee's Weight History


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