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77,05
15 Mayıs
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77 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 28.24g | Prot: 16.78g | Carbs: 44.64g.
Breakfast: Karisik Tost. Lunch: Dardanel Kaşarlı Salamlı Sandviç. Snacks/Other: Küp Şeker, Eti Karam Sticks Bitter, Küp Şeker, Şekersiz Türk Kahvesi, Amigo Badem İçi. more...
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Losing 0.2 kg a Week
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sedostmz's Weight History
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