Weigh In record (no journal entry) for 16 May 2023
|
79 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
855 kcal
|
Fat: 23.27g | Prot: 42.44g | Carbs: 119.20g.
Breakfast: Dost Yarım Yağlı Süt, Жареная или Запеченная Курица, Красные Помидоры, Heinz Ketçap, İçim Tam Yağlı Tost Peyniri, Ekmecik Kepekli Ekmek. Lunch: Сушеный Инжир, Ekmecik Kepekli Ekmek. Snacks/Other: Фисташки, Абрикосы, Нектарин. more...
|
Losing 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🇺🇦•Viktoriia Uzmz•🇺🇦's Weight History
|