Weigh In record (no journal entry) for 18 July 2011
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88.0 kg
Lost so far: 34.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 39.44g | Prot: 97.19g | Carbs: 251.51g.
Breakfast: Organic 1% Low Fat Milk, Multi Grain Cheerios. Lunch: GOLEAN Crunchy! Bars - Chocolate Peanut. Dinner: Sticky Fingers Smokehouse Memphis Original Barbecue Sauce, 2% Milk Shredded Sharp Cheddar Cheese Kroger, Kirkland Signature Crumbled Bacon, Daisy Light, Baked Potato (Peel Eaten), Grilled Chicken on the Barbie (no butter/no seasoned butter). Snacks/Other: Ice Cream Bars - Giant Latte, Drumstick Lil' Drums Vanilla with Chocolatey Swirls, Chewy Bars - Oats & Chocolate. more...
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Losing 2.1 kg a Week
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monakelly's Weight History
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