Weigh In record (no journal entry) for 17 May 2023
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71.1 kg
Lost so far: 6.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 54.76g | Prot: 77.29g | Carbs: 191.91g.
Breakfast: Crownfield Crunchy Muesli Multifruit, Lidl Magere Yoghurt. Lunch: Uien, Koh Thai Sriracha Hot Sauce, Remia Friteslijn, Tonijn in Water (uit Blik), Rivercote Crackers Gezouten. Dinner: Tomaten, Bulgur, AH Broccolirijst, Jumbo Groene Pesto, AH Basilicum, AH Gerookte Zalmsnippers, Kokosolie, Maki Komkommer. Snacks/Other: Van Dobben Bitterbal, Jumbo Kaasstengels, Mister Choc Big Hit Chocoladepinda's, Appel. more...
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Losing 1.1 kg a Week
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Lotte2023's Weight History
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