Weigh In record (no journal entry) for 17 May 2023
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69.7 kg
Lost so far: 2.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 8.70g | Prot: 16.52g | Carbs: 30.36g.
Breakfast: AH Amandelmelk Ongezoet, Optimel Magere Kwark met Magere Yoghurt Mango, Lidl Aardbeien Diepvries, AH Havermout Volkoren, Crownfield Chiazaad, Blooker Cacao. more...
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Losing 0.1 kg a Week
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JannekeS33's Weight History
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