Weigh In record (no journal entry) for 17 May 2023
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53.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 29.04g | Prot: 25.17g | Carbs: 79.44g.
Breakfast: Травяной Чай, Верховье Био Творог Клубника-Земляника, Ячневая Каша на Молоке. Lunch: Grow Food Шоколадный Кекс. Dinner: Коломенское Коломенский Йогурт 5% Драгонфрут и Манго. more...
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Losing 2.8 kg a Week
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person950's Weight History
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