Weigh In record (no journal entry) for 17 May 2023
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136.2 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 15.12g | Prot: 6.03g | Carbs: 38.25g.
Breakfast: DM Tomaten Basilikum Spread, Brood, Milsani Kruidenboter, Lidl Rijstwafel. more...
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Losing 0.7 kg a Week
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