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Huang Renjunn
Journal
17 May 23
Huang Renjunn's Journal, 17 May 23
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Weigh In record (no journal entry) for 17 May 2023
81.8 kg
Lost so far:
2 kg
.
Still to go:
21.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 May 2023:
1303 kcal
Fat: 76.24g | Prot: 48.93g | Carbs: 118.05g.
Lunch:
Yakult Less Sugar, Telur Rebus, Rempeyek, Gado Gado.
Dinner:
Telur Rebus, Tahu Goreng, Super Bihun Bihun Kuah.
Snacks/Other:
Frisian Flag Susu Kental Manis Cokelat, Alpukat.
more...
2147 kcal
Exercise:
Cardio - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours.
more...
Losing 6.3 kg a Week
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Huang Renjunn's Weight History
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