Weigh In record (no journal entry) for 17 May 2023
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77.8 kg
Lost so far: 6.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 13.20g | Prot: 13.19g | Carbs: 43.43g.
Breakfast: Зефир, Nescafe Dolce Gusto Кофе с Молоком, Сваренное Вкрутую Яйцо, Волков Каша Овсяная с Молоком. more...
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Losing 0.3 kg a Week
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arlena20's Weight History
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