Weigh In record (no journal entry) for 16 May 2023
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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2230 kcal
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Fat: 93.37g | Prot: 116.61g | Carbs: 233.33g.
Breakfast: Villamar Granola de Cereais Tradicional, 3 Corações Cápsula Cappuccino Avelã, Banana Nanica. Lunch: Brócolis Cozido, Azeitonas Verdes, Macarrão Cremoso com Queijo. Dinner: Brócolis Cozido, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Estrogonofe de Frango, Camil Arroz Branco Cozido. Snacks/Other: Lacta Bis (7g), Bolo Salgado, Burger King Cheese Burger Duplo Bacon. more...
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